Tuesday, February 14, 2012

17 Day Diet - Days 15 & 16

I didn't get yesterday's post up and really there was nothing to report so I am combining it with today's.  Yesterday I got up, got ready for work and headed out in the snow.  I got to work, felt like crap, attended a meeting, did a few things and left.  I could barely hold my head up.  This awful ear thing is just sticking around.  I went back to the doctor and my ear is infected.  He said he was pretty sure that I am still contagious, ordered me off work until Thursday, assured me that rest and finishing my medicine was all that would help.  COME ON!  Like I wasn't planning on finishing my medicine.  Seriously!  I want this to be over.  I need to get back to work and I need to get back to exercising.  Anyways I am trying to get my ear to pop.  I think that will help. Nothings working!  When I talk I feel like it is all in my head and I can't hear very well from that ear.  But I guess the good news is I have no appetite and I really can't taste the food I am eating all that much. 

Day 15
Breakfast
  • apple
Lunch
  • a couple of cups of popcorn. {not on the diet, just trying to keep it real}
Snack
  • none
Dinner
  • cup of noodles left over from the chicken and noodles my mom made the other day. {again not on the diet, seriously I am grasping at straws with what is left in my refrigerator.  I haven't been to the store and I am at the mercy of Brian and my mom who has been so nice to help out with the kids AND cook for me.}
Exercise
  • none
Day 16
Breakfast
  • smoothie
Lunch
  • baked chicken with green beans
Snack
  • none
Dinner
Exercise
  • 10 minutes on the elliptical {gotta start back somewhere right!?!}



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Ladybugs, Butterflies, and Boxing

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Munchkin Land Designs Elements by Lauren Grier

My name is Sonya and I am married to a wonderful man who is truly my best friend. I am the proud mommy of Lauren and our newest addition Colton! I love to cook, bake, read, scrapbook and I am a photography enthusiast. I also love to be around my large extended family. I have 4 nieces and 5 nephews.

Brian, is my wonderful loving husband. My best friend and the father of my children. He loves being a daddy, boxing, Muay Thai and working out.

Lauren is our 4 year old daughter. She loves her Daddy, running and being outside. She also is a big fan of "neighs" (horses). She amazes me everyday at all the new words that she can say and the new things she is learning. It blows my mind the things that she comes up with. She is such a great kid!

Colton, AKA, Little Man, is our newest addition to the family. He has brought us so much joy. Right now he loves to eat, sleep and is learning to walk. Colton was diagnosed with hip dysplasia at 6 weeks old and has been wearing a Pavlik Harness since 7 weeks. He wore the harness full time for 8 weeks and then part time for 6 weeks for a total of 14 weeks. Having hip dysplasia hasn't slowed him down one bit. He can crawl and has recently started walking
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