Tuesday, February 7, 2012

17 Day Diet - Day 9

Everything is moving right along. Lauren is feeling better today and will be going back to daycare tomorrow.  Brian stayed home with her and I went back to work.  Playing catchup from missing a day kept me really busy! 

Starting Weight 180.4
Current Weight 173.6
Total Weight loss for the 17 Day Diet 6.8 pounds!!

Breakfast
  •  2 hard boiled eggs
  • orange
  • cup of green tea 
Lunch
  • stuffed pepper left overs
  • cup of green tea
Snack
  • Vanilla Greek Yogurt
Dinner
  • stir fry consisting of cabbage, spinach, green bell pepper, onion, carrots, broccoli, ginger, garlic adn low sodium soy sauce along with sliced grilled chicken
  • cup of decaf green tea
Exercise
  • 31 minutes on the elliptical

Posted by at 10:22 PM
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Ladybugs, Butterflies, and Boxing

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Munchkin Land Designs Elements by Lauren Grier

My name is Sonya and I am married to a wonderful man who is truly my best friend. I am the proud mommy of Lauren and our newest addition Colton! I love to cook, bake, read, scrapbook and I am a photography enthusiast. I also love to be around my large extended family. I have 4 nieces and 5 nephews.

Brian, is my wonderful loving husband. My best friend and the father of my children. He loves being a daddy, boxing, Muay Thai and working out.

Lauren is our 4 year old daughter. She loves her Daddy, running and being outside. She also is a big fan of "neighs" (horses). She amazes me everyday at all the new words that she can say and the new things she is learning. It blows my mind the things that she comes up with. She is such a great kid!

Colton, AKA, Little Man, is our newest addition to the family. He has brought us so much joy. Right now he loves to eat, sleep and is learning to walk. Colton was diagnosed with hip dysplasia at 6 weeks old and has been wearing a Pavlik Harness since 7 weeks. He wore the harness full time for 8 weeks and then part time for 6 weeks for a total of 14 weeks. Having hip dysplasia hasn't slowed him down one bit. He can crawl and has recently started walking
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