Wednesday, February 15, 2012

17 Day Diet - Day 17!!!!


Day Seventeen Recap

Starting Weight 180.4
Current Weight 171.4
Total Weight loss for the 17 Day Diet 9 pounds!

Breakfast
  • 1/2 cup cottage cheese
  • cup of green tea
Snack
  • none 
Lunch
  • fajita veggie salad
  • cup of green tea
Snack
  • none
Dinner
  • turkey burger steamed asparagus
  • cup of decaf green tea
Exercise
  • 20 minutes on the elliptical

Overall I am pleased with the 9 pounds that I lost in the last 17 days.  I have no doubt had I not gotten sick it would have been more but 171 pounds is a milestone and one of my mini goals.  That is what I weighed BEFORE I got pregnant with Lauren!!!  Plus I am so close to throwing away my fat jeans it isn't even funny.  A couple more pounds and my soon to be regular jeans will be just right.  :) 

I am going to continue onto Cycle Two of the 17 Day Diet but I will not be posting every day, probably more like once a week.  I still have about 30 more pounds that I want to lose.  If you have any questions please feel free to ask!

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Ladybugs, Butterflies, and Boxing

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Munchkin Land Designs Elements by Lauren Grier

My name is Sonya and I am married to a wonderful man who is truly my best friend. I am the proud mommy of Lauren and our newest addition Colton! I love to cook, bake, read, scrapbook and I am a photography enthusiast. I also love to be around my large extended family. I have 4 nieces and 5 nephews.

Brian, is my wonderful loving husband. My best friend and the father of my children. He loves being a daddy, boxing, Muay Thai and working out.

Lauren is our 4 year old daughter. She loves her Daddy, running and being outside. She also is a big fan of "neighs" (horses). She amazes me everyday at all the new words that she can say and the new things she is learning. It blows my mind the things that she comes up with. She is such a great kid!

Colton, AKA, Little Man, is our newest addition to the family. He has brought us so much joy. Right now he loves to eat, sleep and is learning to walk. Colton was diagnosed with hip dysplasia at 6 weeks old and has been wearing a Pavlik Harness since 7 weeks. He wore the harness full time for 8 weeks and then part time for 6 weeks for a total of 14 weeks. Having hip dysplasia hasn't slowed him down one bit. He can crawl and has recently started walking
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