This morning when I woke up I was so anxious to weigh myself. I know that it has only been a couple of days but since this diet claims rapid weight loss I went ahead and stepped on the scale, looked down and said goodbye to the 180s. I lost 2.4 pounds!!! EEEK!!!
Today I got thrown for a loop. I had a meeting outside of my normal schedule and I walk into the room and there is a display of muffins, orange juice and bananas and many other delictible breakfast treats. Oh and did I mention muffins! Thank goodness I ate breakfast at home. The meeting ran into lunchtime and before I left for work this morning I was good and packed my lunch and all my snacks for the day. But when my boss asked me to lunch I still felt bad turning down the invitation. So we went to the restaurant I scanned the menu and picked out a grilled chicken salad that would fit my diet. They were all laughing at me when I ordered it with no cheese, dressing on the side, no eggs, and I picked the croutons off. BUT I stayed steadfast and remind myself of my goal. I left the restaurant feeling refreshed I'm proud of myself for not giving in to temptation. Even though they ordered my favorite cheese dip in the whole wide world! Then when I get back to my office one of my employees brought me a Frosty from Wendy's. Seriously people what are you trying to do to me!?!?!?! I politely declined even though I am sure I may have hurt her feelings.
Day Three Recap
Starting Weight 180.4
Current Weight 178.0
Total Weight loss for the 17 Day Diet 2.4 pounds!
Breakfast
- 2 hard boiled eggs
- apple
- cup of green tea
- I did not eat my morning snack. I was in a meeting that went all the way up to lunch time.
- grilled chicken salad, no dressing
- cup of green tea
- Vanilla Greek Yogurt
- grilled chicken steamed carrots and steamed asparagus
- cup of decaf green tea
- 30 minutes on the elliptical
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